Get Yourself Active

Welcome to Get Yourself Active. We are here to find ways to get active in your local area in a way that is right for you.

We are helping disabled people leading change in the social care, health and sport sectors to improve health and wellbeing outcomes.

Get Yourself Active knows that far more needs to be done in terms of understanding what challenges disabled people face in accessing physical activity. This includes how the disability and sport sectors can best provide disabled people with a choice of accessible, encouraging and innovative physical activities.Over the last four years Get Yourself Active has built upon its evidence-base, which has led to the following three strands of work: local coordinator, social worker guidelines and coproduction.

Heart
Stethoscope
Left hand
Right hand

Disabled People’s User Led Organisations (DPULOs) can play a significant role in:

Influencing social care and health professionals to have conversations about physical activity;Brokering links between disabled people and local sports providers;Offering an appropriate level of support to help the individual attend their chosen physical activities.

Person in blue
Person in red
Track line
Leisure centre

Social workers have told us that they do not always know how to talk to disabled people about the benefits of being active.

We have co-produced guidance with social workers to support with asset based approaches to discussing the opportunities and outcomes brought about by physical activity. We are working on making these accessible to other social care and health disciplines.

Speech bubble Speech bubble Speech bubble Book

It is time to change provision of physical activity and sport to disabled people

Sport and leisure should give disabled people the chance to share their lived experience;Disabled people’s user led organisations can help to embed these voices in design, development and delivery of sport and leisure provision.

Light bulb
Talking head