Find out what the Get Yourself Active project is all about and watch how people are making choices and taking control over being active…
Melyssa and her personal assistant Clare talk to us about going rock climbing at The Boardroom, the freedom of making choices and most importantly, having fun!
Ben lets us join him at the gym for a session with his personal trainer Kelly. Ben enjoys the routine and stability the gym brings and is happy to have found a gym that suits him and his personal goals.
We take a trip to Scope Chester and see how Cheshire Football Association have worked with the group to find fun ways to get involved.
And finally, you can find out how Leanne from Disability Rights UK and Tom from Cheshire Centre for Independent Living have been working together to build partnerships locally and find more ways for people to get involved in physical activity using personal budgets.
Please share these films… we want to show people that getting active can be about having fun and can be done in a way that is right for YOU!